About Me
Helping You Slow Down, Tune In, and Move Forward — One Breath at a Time
At Just Breathe, our mission is simple: to help people navigate life’s everyday challenges with more clarity, calm, and confidence. Whether you’re an entrepreneur, a parent, a student, or just someone feeling overwhelmed — coaching provides space to pause, reflect, and take empowered action.
We believe life doesn’t have to be perfect to feel fulfilling. That’s why our coaching style is warm, practical, and down-to-earth. You don’t need to have it all figured out to begin — you just need a starting place. We meet you there.
How I Work
Coaching with me isn’t about lectures or checklists. It’s about creating a space where you can feel heard, reflect honestly, and take steps that actually work for your life. Whether we meet in-person or online, I keep the process relaxed, open, and results-oriented.
Each session is designed to help you:
Unpack thoughts and patterns that are keeping you stuck
Identify meaningful goals
Create small, manageable steps
Build momentum and confidence over time
We’ll work at your pace, with your priorities leading the way.
Why Choose Me
Years of coaching, mentoring, and personal growth work — both professionally and personally.
Proven track record helping clients feel more confident, focused, and aligned.
I work best with people who want clarity, are open to growth, and need a down-to-earth guide — not a guru.
Proven Framework
Instead of chasing goals driven by comparison, pressure, or “shoulds,” we uncover what actually lights you up. Together, we’ll define your personal values — like security, adventure, creativity, or connection — and use them to guide your priorities. That way, the goals you set aren’t just strategic; they’re deeply motivating and aligned with who you are.
just during our sessions, but in how you show up every day.Not Sure Where To Start?
That’s what the first call is for. This no-pressure chat is your chance to ask questions, explore if coaching is right for you, and walk away with more clarity — whether you sign up or not.